At South, your well-being matters and JagFit is here to help you make wellness a priority in a way that fits your life. Whether you're managing stress, getting active, building new habits, or just taking a moment to breathe, our programs are designed to meet you where you are. With monthly themes, campus-wide challenges, and events that support your mind and body, it’s wellness made for students, by students. Get involved, stay balanced, and explore what wellness looks like for you—on your terms.
Stronger Together 2: Refocus. Rebuild. Recharge.
The new year isn’t just a reset — it’s your moment to reignite your momentum.
As we kick off Stronger Together 2026, we’re leaning into three themes that fuel lasting change: Refocus, Rebuild, and Recharge. Whether you’re returning to your routine or starting fresh, this is your chance to reconnect with your goals and your community. No pressure. No perfection. Just progress — and the energy that comes from moving together.
Here's how the challenge works:
- Participants sign up using this form.
- Participants check-in to the SRC like normal.
- That's it!
From there, we will post bi-weekly leaderboards on Instagram and monthly leaderboards within the SRC. Prizes will be issued monthly for most check-ins as well as randomly drawn winners, to keep participants motivated.
Here’s what you can expect when you join us this semester:
- Monthly wellness challenges that meet you where you are
- Special events in March designed to build community and keep things fun
- High-energy messaging and accountability to keep you motivated
- Opportunities to win great prizes just for showing up and taking care of yourself!
Your journey, your pace — our support.







