JagFIT@South Employees

JagFIT@South has been created with a focused approach to elevate health and well-being for the University community. We want to encourage you to Move Your Body, Fuel Smart, Stress Less and Live Healthy. Our goal is for you to Live, Learn, Feel and Engage. The information and resources you will find in each element are designed to positively impact your personal well-being and happiness while helping you reach your full potential.

 

 

Stronger Together 2: Refocus. Rebuild. Recharge.

The new year isn’t just a reset — it’s your moment to reignite your momentum.

As we kick off Stronger Together 2026, we’re leaning into three themes that fuel lasting change: Refocus, Rebuild, and Recharge. Whether you’re returning to your routine or starting fresh, this is your chance to reconnect with your goals and your community. No pressure. No perfection. Just progress — and the energy that comes from moving together.

Here's how the challenge works: 

  1. Participants sign up using this form. 
  2. Participants check-in to the SRC like normal. 
  3. That's it! 

From there, we will post bi-weekly leaderboards on Instagram and monthly leaderboards within the SRC. Prizes will be issued monthly for most check-ins as well as randomly drawn winners, to keep participants motivated. 

Here’s what you can expect when you join us this semester:

  • Monthly wellness challenges that meet you where you are
  • Special events in March designed to build community and keep things fun
  • High-energy messaging and accountability to keep you motivated
  • Opportunities to win great prizes just for showing up and taking care of yourself! 

Your journey, your pace — our support.